Training Offerings
Movement is agency expressed via the corporal body.
My training offerings revolve around helping clients to use movement to express themselves more fully.
The modalities I use are weight training (dumbbell and barbell), mobility drills, coordination drills, and somatic reflection. By weaving these practices together, I make comprehensive programs for clients that reach towards their goals.
I often work with folks who are:
preparing for top surgery
experiencing hypermobility
experiencing chronic pain
training for performance work
looking to use training as gender affirming care
people who like to rock out!
And I would be happy to work with others!
Offerings and Pricing
In-person Training
$100-$160 sliding scale
40 Ditmars St, Brooklyn, NY 11221
elevator in building
Online Training
$80-$120 sliding scale
Access Training
Each month, I have a few sessions that I can offer pro bono. If interested, proceed with the same steps as above :)
Photo Credits: Rosa Allegra Wolff @raw.ph0t0graphy
To book, please fill out my training navigation form. I have people fill this out so that I can check in with your wants from your practice. I want to make sure we are a good fit for each other! After filling out the form, you will receive an email response from yours truly to schedule.